Sci-MX Creatine Monohydrate 100g Product Description
Creatine is the most widely used supplement in professional sport - for one simple reason - it works! This supplement from Sci-MX is one of the purest creatines available, meaning it delivers maximum absorption rates and results. It's scientifically proven to boost training for muscle size, strength and power by promoting muscle growth. Within a matter of weeks, you'll see increases in muscularity, and increased energy and power during short bursts or sprints.The Science Bit!
Creatine Monohydrate is the sports supplement industrys most researched and widely used product. Sci-MXs Creatine Monohydrate assists the bodys natural production of ATP which is the fuel used by the muscles during intense muscle contraction. Creatine Monohydrate increases strength levels in weight training or other forms of strength training, which results in additional micro-trauma to muscle tissue, leading to adaptive muscle growth.
Creatine Monohydrate supplementation also replaces creatine phosphate which would otherwise only be able to occur by the breaking down of existing amino acids in muscle tissue, therefore recovery is also greatly enhanced. By using only the highest quality European produced creatine and ensuring that sufficient fluid is consumed, Creatine Monohydrate can be used completely safely without any negative effects.
ATP (Adenosine tri-phosphate) which is energy in it's simplest form in muscles, consists of one adenosine molecule and three phosphate molecules, and exists naturally in muscle tissue. When muscles contract against extreme resistance (i.e. when training with weights), a message is sent through neurotransmitters instructing one phosphate molecule to break free from the other molecules in the ATP, leaving 2 behind. This causes a release of energy or a tiny cellular-level explosion, which is what allows your muscle to contract against the resistance. This happens millions of times during each contraction.
Sci-MX Creatine Monohydrate 100g Nutritional Info
| Protein | 4.4 |
|---|---|
| Carbs | 0.4 |
| Fats | Trace |
| Key Ingredients | 100% Ultra-pure, micronised creatine monohydrate power |
Sci-MX Creatine Monohydrate 100g Usage
| Size | 100g |
|---|---|
| Number of Servings | 20 |
| Directions for use | Add one rounded teaspoon (5g) to water or juice - take two servings per day. On training days, take one serving up to half an hour before training and another serving directly afterwards. One rest days, take one serving with breakfast, and one with your evening meal. |
| Stacking | To boost muscle growth and strength, combine with Sci-MX's Lean Grow MRF, or for serious muscle mass gains, used with Sci-MX Mass System. Or if you're looking to promote recovery post-intensive workout, use Sci-MX Glutamine Pro. |
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