Garnell Creatine 1kg Product Description
Creatine Monohydrate has a trusted reputation for increasing the force of muscle contraction, muscle strength and stamina due to Creatine's role in maintaining ATP levels within muscles. Garnell's Premium Grade Creatine Monohydrate is guaranteed to promote gains in strength, size and stamina in only two weeks.
- Manufactured using the latest technolog
- Ideal to add to other supplements
- An economical supply for regular Creatine use
Garnell Creatine 1kg Nutritional Info
| Key Ingredients | 100% Pharmaceutical Grade Creatine Monohydrate |
|---|
Garnell Creatine 1kg Usage
| Size | 1kg |
|---|---|
| Number of Servings | 333 |
| Directions for use | Mix two heaped teaspoons (10g) with juice or carbohydrate drink for the first five days. For the next five days, reduce the dosage to one and a half heaped teaspoons, before dropping down to a single heaped teaspoon (5g) for seven days. Then follow a maintenance dose of one teaspoon (3g) per day. |
| Stacking | Garnell Creatine is unflavoured so can be added to any other shake/drink. |
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