Reflex Creapure Creatine 500g Product Description
Creatine is one of the most heavily researched supplements on the market, and has been proved time and again to offer great benefits to athletes. Even in the short term, it can seriously increase a person's strength and endurance, whilst further improving concentration and recovery rates.Creatine is naturally found in the body, where it acts as an energy store. Most people have between 100g and 150g of Creatine in their body, and use between 2g and 4g each day for normal movement (walking etc). Half of this Creatine requirement is produced by the body, whilst the rest comes directly from food sources. To achieve an optimal amount of Creatine for exercising, you'd need to eat around half a kilo of raw meat or fish, hence the popularity of Creatine supplements.
So what sets this creatine apart from the competition? Creapure is the only creatine in the world consistently tested and shown to be totally free from impurities and by-products. So you can be sure you're taking the finest quality, highest purity creatine available on the market. And if that doesn't swing it - all Reflex supplements are made using 100% renewable energy, come in recyclable containers, are made to ISO9001 standards and randomly drug tested to ISO17025.
The Science Bit!
Creapure's high quality, impurity-free Creatine works by replenishing the body's ATP supply, which is a vital source of energy during intense exercise. Initially, the body only has around 10 seconds worth of ATP, which is broken down into ADP and phosphate (releasing energy in the process). This ADP must then be converted back into ATP - this is where Creatine comes in. Phosphocreatine is able to reattach a phosphate to ADP (Adenosine Di-Phosphate) to create ATP (Adenosine Tri-Phosphate). So in short, Creatine produces energy. Creatine also helps to draw water into the muscle tissues, which serves to increase their strength.
Customer Reviews for Reflex Creapure Creatine 500g
- Excellent product Review by Carl
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Price Value Quality I have only tried a few different brands of creatine but reflex's product is the best so far. Mixes well with a protein shake or juice and enhances performance in the gym very well. (Posted on 27/09/2011) - Very good Review by Ginge
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Price Value Quality Another top quallity product from Reflex. Have noticed good gains. Get this if your after a quallity mono. (Posted on 27/07/2011) - get on it Review by paul
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Quality Price Value not in the same bracket as celltech but what do expact for the price. all in all good if you use it with a good protine (Posted on 07/04/2011) - does what it says Review by SAM
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Quality Price Value this truly does do as the package says! if anything it may even be better! (Posted on 23/03/2010) - craig is correct! Review by SAM
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Quality Price Value this guy knows what he talks about! i totally agree had massive gains while using this product! (Posted on 23/03/2010) - awesome Review by joe
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Quality Price Value This product really does the job when it comes down to big gains and explosive power, the mixability is also fantastic and for me this is THE number 1 creatine to use! (Posted on 23/03/2010) - excellent product Review by Elliott
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Quality Price Value best form of creatine ive ever used, i felt i could push out more reps in the hard sets, absolutely brilliant, would recommend to anyone (Posted on 23/03/2010) - REFLEX CREAPURE Review by Craig
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Quality Price Value THIS PRODUCT DOES WHAT IT SAYS ON THE TIN BIG GAINS IN POWER AND SIZE , THE ONLY PROBLEM I HAVE WITH THIS IS IT DOES NOT MIX WELL WITH WATER OR FRUIT JUICE YOU HAVE TO CONSTANTLY STIR WITH A SPOON TO KEEP IT MIXED WHILE DRINKING ,I MIX MINE WITH REFLEX INSTANT WHEY AND THAT SORTS THAT PROBLEM OUT. I WOULD SAY LOADING IS THE BEST OPTION AS THIS HAS SHOWN ME THE BIGEST DIFFERANCE IN POWER AND SIZE (Posted on 19/03/2010)
Reflex Creapure Creatine 500g Nutritional Info
| Key Ingredients | 100% Creapure Creatine Monohydrate |
|---|
Reflex Creapure Creatine 500g Usage
| Not suitable for | Pregnant or lactating mothers |
|---|---|
| Suitable for | Vegetarians |
| Size | 500g |
| Number of Servings | 100 |
| Directions for use | Loading Phase: Add one serving (5g) to 500ml of either water or fruit juice and mix. Take four servings a day for five days before moving onto the maintenance phase Maintenance Phase: Take one serving (5g) with 400ml of water or fruit juice once a day for a further 7 weeks. Then cycle off the product for at least 4 weeks before commencing a new creatine cycle |
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